This Is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want

By Mehmet C. Oz, Michael F. Roizen, Ted Spiker

From one among America’s such a lot depended on physicians and the bestselling coauthor of the YOU sequence with Dr. Mehmet Oz—this sensible and empowering consultant stocks the seven secrets and techniques to losing a few pounds, restoring top power, and regaining optimum healthiness at any age.
It’s by no means too past due to get a moment probability. you don't have to enable genetics or undesirable offerings of the prior dictate your wellbeing and fitness results. in reality, you've gotten the facility to alter your health and wellbeing destiny—no subject how you’ve lived earlier than. during this Is Your Do-Over, Dr. Michael Roizen, four-time no 1 ny instances bestselling writer and well known leader well being Officer of the Cleveland sanatorium, offers the instruments you want to halt undesirable well-being and begin dwelling at your top power. during this e-book, he addresses all of the components that give a contribution to total-body wellbeing, together with nutrients, workout, intercourse, rigidity, sleep, and the mind. utilizing concrete options on hand to someone of any age, Dr. Roizen indicates you ways to reset your healthiness along with his seven basic secrets and techniques to incomes a Do-Over. He even stocks the most important step lacking in so much different courses: tips on how to decide upon and accomplice with the right kind blood brother or trainer to get you for your ambitions. Grounded in state of the art clinical examine and culled from Dr. Roizen’s event training hundreds of thousands, this can be Your Do-Over is the final word advisor to reversing harm, optimizing health and wellbeing, and residing a lifestyles full of strength and happiness. it's not too overdue. Your Do-Over starts off now.

Show description

Read more

Los Caballeros Las Prefieran Bruta

By Isabella Santo Domingo

"Hacerse los angeles boba es lo unico que funciona cuando de vivir en pareja se trata. Si a lo largo de los angeles historia ellos han dominado l. a. estrategia de hacerse los tontos para salirse con l. a. suya, no veo entonces por que, si luchamos por los angeles igualdad, no empezamos tambien a adquirir sus metodos."
Este libro es toda una caja de sorpresas. Ademas de ser tremendamente divertido, nos hace reflexionar sobre los temas que hoy preocupan a las mujeres y, al parecer, tambien a los hombres: l. a. utilidad del matrimonio, los angeles vigencia de los angeles guerra entre sexos, el machismo por conveniencia y muchos otros asuntos, abordados todos ellos con el ingenio y los angeles profundidad que solo posee esta bella y talentosa autora.
Un libro complejo, provocador, polemico e irreverente, pero sobre todo crucial para que las mujeres se conozcan a fondo y actuen en consecuencia. Como valor anadido, los lectores masculinos pueden asomarse a su contenido en calidad de perfectos fisgones.
CONTRAINDICACIONES
Advertencia: Este libro o guide no debe ser leido por nadie que no goce de una alta dosis de tolerancia y sentido del humor.

Show description

Read more

Instinct Putting: Putt Your Best Using the Breakthrough, Science-Based TargetVision Putting Technique

By Eric Alpenfels

The confirmed method that promises effects at the eco-friendly via tapping the facility of typical instinct? in response to state-of-the-art research

Born out of the most well-liked Golf Magazine conceal tale of 2005, Instinct Putting starts with a vital yet counterintuitive premise: you'll want to examine the outlet, no longer on the ball, whereas placing. Golf-club know-how has helped amateurs force the ball farther than ever, yet no quantity of expertise has controlled to beat the mind-game of placing. providing a whole paradigm shift, Instinct Putting encompasses a step forward, scientifically confirmed procedure that would have golfers defying their past training?while sinking extra putts than they ever dreamed possible.

presently one of many most well liked issues at the hyperlinks, intuition placing combines simplicity with extraordinary effects. Emphasizing the brain?s instinctive skill to accomplish outstanding projects via subconscious details processing, instead of via lively proposal, the authors take readers via vital yet simple steps to retrain their placing protocols. From stance and grip to execution, Instinct Putting places the keys to precision putts within the fingers of golfers in any respect degrees. finishing the disappointment at the eco-friendly, this progressive method transforms each golfer?s so much maddening photographs into their maximum rewards.

Show description

Read more

Ride the Tiger: Survival Manual for the Aristocrats of the Soul

By Julius Evola

The firms and associations that, in a standard civilization and society, might have allowed a person to achieve himself thoroughly, to safeguard the valuable values he acknowledges as his personal, and to constitution his lifestyles in a transparent and unambiguous approach, now not exist within the modern global. every thing that has come to predominate within the sleek international is the direct antithesis of the realm of culture, during which a society is governed via rules that go beyond the in simple terms human and transitory. journey the Tiger provides an implacable feedback of the idols, constructions, theories, and illusions of our dissolute age tested within the mild of the interior teachings of indestructible culture. Evola identifies the kind of human able to "riding the tiger," who might remodel harmful approaches into internal liberation. He bargains desire in case you desire to reembrace culture.

Show description

Read more

Read for Your Life: 11 Ways to Better Yourself Through Books

By Pat Williams

'Pat Williams reminds us that examining can rework our lives. yet for that to occur we need to flip off the television and choose up the ebook. Books supply us info, remind us we are human, and especially problem our mind's eye. Pat Williams encourages humans to not take this present for granted.'

-- Senator invoice Bradley

"Pat Williams does a unprecedented task illustrating the social and academic advantages of reading."

--David Stern , Commissioner of the nationwide Basketball organization

Have you ever proposal, 'I have to learn more,' yet no longer identified how or the place to begin? you can begin the following! Read in your existence reignites your love affair with books and exhibits you ways to prioritize reading--no topic how busy you're thinking that you're. it isn't on the subject of filling that hard-to-find 'downtime.' Books enhance your lifestyles in each that you can imagine method and will provide you with a psychological work out sure to preserve your mind healthy, alert, and lively all of your lifetime.

Author Pat Williams is on a project to assist us all totally entry and revel in the ability of analyzing. If Pat--a father of 19 little ones, a four-marathon-a-year runner, and the senior vp of the Orlando Magic--can find time for it, someone can. With anecdotes and interviews from modern day maximum icons in company, academia, and sports--including Alex Rodriguez, furnish Hill, Oprah Winfrey, Rick Warren, and Rudy Giuliani-- Read to your lifestyles shows you ways you could:

· reduce distractions and maximize your studying time

· advance a customized application for interpreting extra usually

· realize the various ways in which studying can enhance your psychological overall healthiness, your outlook on lifestyles, and your point of good fortune on your occupation

· Rediscover and reconnect with the genuine you via examining usually

The lifetime reward of literacy is inside of this e-book. unharness it!

Show description

Read more

A Practical Guide to Vibrational Medicine: Energy Healing and Spiritual Transformation

By Richard Gerber

At the sunrise of the twenty first century, the previous paradigms of drugs have started to disintegrate. We not think that bodies are machines with elements that put on down, in basic terms to be braced up through medicines or changed via surgical procedure. in its place, more and more pioneering researchers include a brand new view of therapeutic – one expounded by means of Dr. Richard Gerber in his groundbreaking best–seller, Vibrational Medicine.

Now he indicates the best way to positioned this new state of mind into useful use, describing the position of awareness and "thought forms," in addition to some great benefits of homoeopathy, acupuncture, color and lightweight therapeutic, magnetobiology, and different treatments. a historically proficient health care provider, Dr. Gerber combines medical proof with conventional tools from the East and West to unencumber our power for therapeutic ourselves.

Show description

Read more

Lucid Living: A book you can read in an hour that will turn your world inside out

By Timothy Freke

Lucid dwelling provides the traditional knowledge of awakening in a cool new manner. the writer - an internationally-respected authority on global mysticism - stocks seven life-transforming insights that wake us up from the numbness we name 'normality', so we event how mysterious and fantastic lifestyles particularly is. easy, inspirational, completely specified - and destined to turn into a latest religious vintage. OCC036000

Show description

Read more

Count Your Blessings: The Healing Power of Gratitude and Love

By John F. Demartini

You may lead the lifestyles you’d love, if basically you lived the only you’ve been given!
Are you actually residing or slightly respiring? Do you are feeling ill, run-down, frightened, or low? In Count Your Blessings, Dr. John F. Demartini finds the relationship among well-being and mind set. The outdated adage approximately profiting from what you’ve obtained types the foundation of 25 ideas that can assist you to reside a fit and enjoyable existence. via real-life examples, workouts, meditations, and affirmations, Dr. Demartini indicates how one can use and advance your individual internal assets, simply by residing within the current moment.
•       easy methods to flip any tense state of affairs into an inspiring studying experience
•                rework the negativity of your fears and difficulties into confident actions
•       become aware of your objectives and the way to stay to them
•       learn how to love what you do
•       the right way to create extra loving relationships

Count Your Blessings
would be the resource or concept you are going to get back to back and again.

Show description

Read more

Driven to Distraction (Revised): Recognizing and Coping with Attention Deficit Disorder

Groundbreaking and complete, Driven to Distraction has been a lifeline to the nearly eighteen million american citizens who're idea to have ADHD. Now the bestselling publication is revised and up-to-date with present clinical details for a brand new iteration trying to find solutions.
 
Through shiny tales and case histories of patients—both adults and children—Hallowell and Ratey discover the numerous varieties ADHD takes, from hyperactivity to having a pipe dream. They dispel universal myths, provide precious coping instruments, and provides a radical accounting of all therapies in addition to assistance for facing a clinically determined baby, associate, or friend. yet most significantly, they specialise in the positives that may include this “disorder”—including excessive strength, intuitiveness, creativity, and exuberance.

Show description

Read more

The Art of Non-Conformity: Set Your Own Rules, Live the Life You Want, and Change the World (Perigee Book.)

By Chris Guillebeau

If you have ever suggestion, "There has to be extra to lifestyles than this," The artwork of Non-Conformity is for you.

Based on Chris Guillebeau's well known on-line manifesto "A short advisor to international Domination," The artwork of Non-Conformity defies universal assumptions approximately existence and paintings whereas arming you with the instruments to stay otherwise. you will discover the right way to continue to exist your personal phrases via exploring artistic self-employment, radical goal-setting, contrarian shuttle, and embracing existence as a continuing adventure.

Inspired and guided through Chris's personal tale and people of others who've pursued unconventional lives, you could devise your individual plan for international domination-and make the realm a greater position on the similar time.

Show description

Read more